Cecilia Ballan(She/Her)

You're someone with a genuine vision — for your work, your community, the world. And you're probably already doing meaningful things in service of it. But underneath, something feels stretched. Your nervous system is working overtime, you notice more moments of anxiety, creativity comes in bursts followed by exhaustion, and rest doesn't quite restore you the way it used to. 

This is where I come in.

I work with people who are doing good in the world and want to keep doing it — sustainably. Using somatic practice, yoga, and nervous system regulation, we work at the level of the body and mind to help you build genuine capacity rather than just better coping strategies. Sessions are warm, exploratory, and grounded — designed just for you.

As the creator of the SomaSync method, my background is in psychology and yoga teaching, with specialist training in nervous system and somatic work. I work with clients online, and I also run in-person retreats for those wanting a deep, immersive experience as well as teach on yoga teacher trainings on yoga & the nervous system.

If you're ready to bring your nervous system along for the ride, let's connect with a free call to discuss your needs.