Do you struggle with overwhelm? Find it hard to focus? Or have strong emotional reactions that happen before you can stop them? Do you feel like you’re not living within your own life? Just going through the motion

I specialise in helping neurodivergent people pause before reacting so that you can make choices and operate from the place you want to.

Over time you can make friends with your emotions and have the ability to be with them without them controlling you.

Through somatic practice I’ve found an inner stability I didn’t know was possible. This enables me to build what I want in my life, and opens me up to creativity and self trust. I trained and now support other people to do this too. 

We'll work collaboratively. We'll be led by your needs, and create a contained space for your wise body to do what it already knows.

You will learn tools so you can continue to create that space for yourself forever.

I am experienced at teaching somatics to people with a range of disabilities, neurodivergences and chronic illnesses. I work within your limits and adapt exercises and processes to your unique bodymind.

I'm queer and neurodivergent, and specialise in helping those who are too to process challenging emotions and connect to their bodies and their calling(s). 

"Working with Myra has been a revelation for my own self-awareness and self-acceptance. This has unlocked a much more wide and vibrant vision of what life can be, full of positive changes!" Melissa

"I've learnt to tune into what my body is saying to me and respect it. This has helped me to make significant positive changes to my relationships." J

Curious? Message, let's talk to see if we’re a good fit to work together.