People who come to me find themselves repeating familiar patterns in relationships, even when they understand why they happen. This might mean putting others first, struggling to express their needs, feeling responsible for others, or finding it difficult to stay connected to someone without losing themselves in the process.

My approach combines somatic awareness and relational exploration, informed by the NeuroAffective Relational Model (NARM®). Rather than trying to fix or change these patterns, we explore how they continue to shape our lives today, creating more room for choice, authenticity, and connection with ourselves and others.