Come Home to Yourself. Discover What’s Possible.

I’m C. Anya Hricko, Ph.D. For more than 35 years, my work has centered on the connections between body, mind, spirit, and personal growth. With a doctorate in Somatic Psychology and extensive training in somatic approaches, I bring both depth of experience and curiosity to each person I work with.

I especially enjoy working with people who value personal growth and want to engage their whole selves in the process. Perhaps you’ve done meaningful inner work and are curious about a more embodied approach to change. You may be feeling stressed or overwhelmed, caught in familiar patterns, or navigating a life transition. You’re seeking greater resilience, a deeper connection with yourself, and new possibilities for your life.

Our work might involve developing body awareness, supporting nervous system regulation, exploring somatic parts work, using movement and sound, or embodying a different response to a familiar situation. We follow what matters to you and look for ways to bring those discoveries into your daily life.

My approach is warm, collaborative, creative, and trauma-informed. There is room for depth, tenderness, humor, and the unexpected. Together, we explore what helps you feel grounded in yourself, deepen trust in your own wisdom, and experience greater freedom and aliveness as you create a life that feels meaningful to you.

Sessions are $185 for 60 minutes, self-pay. I do not accept insurance. You’re welcome to begin with a complimentary 20-minute consultation to see whether working together feels aligned.

https://mind-bodycoach.com/