Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated mind-body-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner conflicts, mood changes, unexpressed creativity, soul longings; and more.

I am clinically trained in Psychodynamic, Somatic, and Experiential approaches to therapy, including Hakomi, Gestalt, Sensorimotor, and Clairvoyant psychotherapy. With my extensive certifications in trauma-conscious yoga, somatic movement, herbalism, dance, and mindfulness, I offer holistic healing with a direct understanding of artists and creatives.

I use a supportive, heart-centered, antiracism lens rooted in energy work and movement-based approaches to healing. I am a women’s circle facilitator and member. I’m also a dedicated mother, daughter, wife, environmentalist, and the Co-Founder of SHADOWLIGHT CENTER, a mind-body-spirit therapy practice. Learn more at www.shadowlightcenter.com.