
Cobham, England, United Kingdom
I help people unravel conditioning and come home to themselves. I have nearly a decade of experience working with mind-body healing practices, 5 years experience working as a somatic therapist, and most recently formally a licensed integrative psychotherapist. I'm passionate about the process of embodiment for both healing from trauma and growing into our most authentic selves. I understand the self as having multiple dimensions, and therefore work somatically, cognitively, energetically, and spiritually.
Sessions with me are very organic and intuitive. My intention is to be guided by whatever is ready to arise in you, so sessions might involve verbal processing, somatic emotional processing, active visualisations, self-regulation practices, meditation or movement. Most of all, my intention is to provide a safe container for you to be witnessed and held in your process of becoming.
My personal embodiment practice involves a committed discipline in Brazilian jiu jitsu and strength training, so I work particularly well with anyone who is intrigued by learning about themselves through these kinds of embodied practices, or indeed any path of mastery.
I work online or in Surbiton.