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Eleanor Forder

Eleanor Forder

Cobham, England, United Kingdom

Intergenerational Trauma•Wellbeing, health and happiness•Identity and self•Trauma•Bereavement, Grief and Loss•
+5
AnxietyBody image and eating disordersStress ProcessingDepression and moodLife Transitions
Accepting New Clients
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About Me

I help people unravel conditioning and come home to themselves. I have nearly a decade of experience working with mind-body healing practices, 5 years experience working as a somatic therapist, and most recently formally a licensed integrative psychotherapist. I'm passionate about the process of embodiment for both healing from trauma and growing into our most authentic selves. I understand the self as having multiple dimensions, and therefore work somatically, cognitively, energetically, and spiritually.

Sessions with me are very organic and intuitive. My intention is to be guided by whatever is ready to arise in you, so sessions might involve verbal processing, somatic emotional processing, active visualisations, self-regulation practices, meditation or movement. Most of all, my intention is to provide a safe container for you to be witnessed and held in your process of becoming.

My personal embodiment practice involves a committed discipline in Brazilian jiu jitsu and strength training, so I work particularly well with anyone who is intrigued by learning about themselves through these kinds of embodied practices, or indeed any path of mastery.

I work online or in Surbiton.

Embodiment coach or practitionerLicensed psychotherapistMeditation teacher or coach
+6
PsychotherapistSomatic practitionerSomatic therapistYoga teacherYoga therapistLicenced psychotherapist

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Finances

Per Session

£80

Sliding scale

No

OnlineIn-Person
CONTACT ME