Are you longing to transform overwhelm and self-doubt into balance and joy? Has the culture that glorifies non-stop productivity left you burnt out and disconnected from yourself and those you care about? Are you looking to move towards what’s important to you but feel stuck and not sure where to begin? I support folks in their process towards reconnecting with their bodies, feeling more present, and aligned with their desires and dismantle and heal from the social conditions that leave us feeling stuck, overwhelmed, fatigued and disconnected.

I offer Somatic Therapy for Anxiety in Oakland and Online across California. My work includes experience in somatic therapy, nervous system support, stress, anxiety, trauma healing, Internal Family Systems(IFS), working with shame and the inner critic, and the healing potential of joy and creativity. Please reach out to learn more about me and to schedule a consultation.