Hi, I’m Kate—a human first, mama, and Somatic Therapist with a deep respect for the messy, beautiful process of being alive.

I’m a Registered Somatic Movement Therapist, Somatic Stress Release™ practitioner and mentor (co-leading and mentoring SSR trainings at The Embody Lab since their conception), Authentic Relating Facilitator, and adventure athlete devoted to embodied, relational living. For over 15 years, I’ve been guiding individuals and communities through somatic and relational practices that help them feel more at home—in their bodies, their relationships, and their lives.

My approach is experiential, compassionate, and real. I don’t believe in quick fixes or bypassing the hard stuff. I do believe in showing up honestly, building capacity, and trusting the wisdom of the body to lead us toward healing.

I work with individuals, couples, and somatic practitioners (also offering supervision and mentorship). I’m here for the humans who are ready—to feel, to get curious, and to walk the path of embodiment with depth and integrity.

Learn more or reach out at www.relationalways.com, or come say hi on Instagram @katemiddletonyoga !

*In-person sessions are available in Mammoth Lakes, CA