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Anna Cook

Anna Cook(She, Her)

Texas, United States

CoachPsychotherapistEmbodiment coach or practitioner
+2
Somatic therapistSomatic practitioner
Intergenerational Trauma•Chronic pain•Chronic Fatigue Syndrome•Wellbeing, health and happiness•Identity and self•
+5
TraumaBereavement, Grief and LossAnxietyStress ProcessingDepression and mood
Contact Me

About Me

NOW SEEING COACHING CLIENTS ANYWHERE IN THE WORLD


Seeing Psychotherapy Clients in Texas only. 


Hello and welcome! 


Are you struggling with chronic illness or mystery symptoms that stop you from living your life? Are you in the grips of panic and anxiety? Are you disconnected from your embodied experience? Have you ever wondered if there was more to your story and if you could heal?


I believe that your mind and body were created to heal and integrate. Sometimes we just need a little help along the way. I am here to help guide you towards regulating (and understanding) your specific nervous system, somatically reconnecting to your emotions, and integrating all of your parts to wholeness. 


I believe the healing journey isn’t about rehashing your trauma over and over again, or forcing emotional release. Given the right circumstances, your wise and intelligent body will integrate this all naturally. I believe the healing journey is about reconnecting to the truest experience of who you are. The you that was abandoned and forgotten to survive, and the you that already has beautiful aliveness and hope inside. 


This journey of reconnection will not always be comfortable, but it should be slow, gentle and safe. Your nervous system does not heal under pressure, avoidance, or timelines. It heals with space, love, and authenticity. I believe each of us is our own healer, and I would be honored to guide you on the path of reconnection to yourself.


I am now offering coaching worldwide! I am currently offering psychotherapy under supervision to residents of Texas. I would love to connect! Please don’t hesitate to reach out. 

Get in touch!

Send a message to start the conversation.

Note: Please do not share any personal health information here.

Finances

Per Session

$125

Sliding scale

Yes

Online
CONTACT ME