I am a Gestalt psychotherapist, trauma-informed somatic practitioner, and embodied leadership coach, deeply connected to the transformative power of the body. My work is grounded in the belief that true, lasting change begins by coming back to yourself—learning to trust your body’s intelligence and unshaming parts of you that have been held back by fear, guilt, or societal expectations.

With a creative foundation rooted in Gestalt therapy, my approach is present-centred and non-pathologising, helping you explore your own inner wisdom with compassion and curiosity. Together, we focus on nervous system regulation and building somatic safety, empowering you to cultivate resilience, increase your capacity to navigate life’s transitions, and lead your life from a place of clarity and embodied presence.

Through our work, we’ll unlock the wisdom stored in your body, allowing you to break free from old conditioning and step into a life of more authenticity, ease, and personal sovereignty. I’m here to guide you in remembering the resources you already possess—your body’s natural intelligence—and help you reclaim your authority as you move towards your fullest, most empowered self.