Hello, I'm Francesca. I provide integrative therapy and counselling for anxiety, relationship challenges, and sexual issues.

I offer a non-judgmental and accepting space for exploration. My pluralistic approach uses hypnotherapy and counselling to help my clients explore and resolve a range of issues.

Challenges I help with include:

• Managing stress and overcoming anxiety
• Exploring and resolving relationship issues and difficulties
• Resolving sexual issues, including sexual shame and sexual difficulties
• Exploring attachment issues, including anxious, avoidant, and disorganised patterns of relating to others — these are sometimes called ‘commitment issues’ or ‘abandonment issues’
• Improving emotional regulation and resolving issues, including anger and jealousy
• Processing developmental and childhood trauma, including healing from childhood abuse and neglect

As an experienced therapist, I also help with frequently related issues, including:

• Treating forms of depression, including major depression
• Overcoming low self-confidence and low self-esteem
• Resolving sleep problems, including insomnia, nightmares, and sleep anxiety

Book an online consultation with me here.