Emily Rogers

I'm Emily - a trauma-informed somatic therapist, embodiment guide, and space-holder for those ready to return to the wisdom of their bodies. I work with all ages, from teens, young people and adults. 

I support people who feel disconnected from themselves, overwhelmed by the pace of life, or unsure how to come down from survival mode. My work is grounded in the belief that healing doesn't happen by talking alone, it happens when we learn to feel safe inside our own skin again and have room to meet the parts of us that we have long ignored. 

Whatever you are experiencing, from anxiety, numbness, grief, or the quiet knowing that something needs to shift, you are welcome here. 

If this speaks to something you've been carrying, I'd love to meet you in a free consultation.