I explore the wild edges of what makes us who we are.

This is where people tend to arrive when talking about and understanding their experience in the mind hasn't changed how they feel. When the knowledge is there but the feeling hasn't shifted.

We are so much more than our mind. To begin to truly feel ourselves and our aliveness we have to journey deeper into the body, into soul, into spirituality, into the hidden shadows of our psyche, explore genetics, culture, ecology, and countless other multiverses that form us. Everything is relational, our relationship to ourselves, our relationships to other humans, our relationship to nature, to the seasons we live in, our relationship to the spiritual. Whether we recognise it or not, there is a relationship there that is forming the way we experience the world we live in every day.

Through my own journey into this territory I work in a way that weaves somatic practices with the coaching knowledge I've built over 15 years. The work is deeply rooted in seeing you as already whole, already knowing, already equipped with all the intelligence, it's just a question of understanding what is stopping you from believing and trusting that. It truly takes a courage to re align our lives with what the soul reveals, this work goes beyond understanding and into what changes us.

I believe you can only meet others where you have met yourself, and meeting my own edges and layers is an integral part of my process as a somatic guide and bodyworker. To be fully aware of my presence in the relationship and hold space for you with integrity.

Online. In person West Sussex, UK. Start with a 20 minute chemistry call

My Training:

MSc Psychology (British Psychological Society Accredited)

Hakomi informed body psychotherapy

Depth psychology and shadow work

Mindfulness

Devotional bodywork