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Katherine Gluck

Katherine Gluck(she/her)

Ontario, Canada

Verified by The Embody Lab
CoachEmbodiment coach or practitionerYoga teacherMeditation teacher or coach

About Me

I support women navigating identity shifts, life transitions, and seasons of uncertainty as they reconnect with themselves and explore who they're becoming.

You may be feeling stuck between the life you've built and the life you're longing for. Perhaps you're questioning what comes next, craving more meaning, feeling disconnected from yourself, or carrying more than you were ever meant to hold alone. If you're longing to trust yourself more deeply and create a life that feels authentic and aligned, I'd love to connect.

I've personally navigated anxiety, motherhood, miscarriage, career change, and relationship challenges. These experiences continue to shape how I hold space—with compassion, curiosity, and deep respect for each person's unique path

Drawing from somatic practices, nervous system support, mindfulness, parts work, and yoga, I help clients explore the connection between mind, body, emotions, energy, and inner experience. Together, we create space for greater self-awareness, emotional processing, grounding, and self-trust.

I believe healing happens when we feel safe enough to slow down, listen, and stay present with ourselves. My role is to offer compassionate support, reflection, and guidance as you reconnect with your own inner wisdom.

Reach out for a no-pressure connection call to see if I might be the right fit.

You can also listen to my podcast, The Slowdown, to get a feel for my energy 

Finances

Cost per session

$110 - $120 CAD

Sliding scale

No

Qualifications

Mind-Body Coaching

The Embody Lab

Mindfulness Certification

Yoga Renew

Applied Polyvagel Theory

The Embody lab

Specializes In

Life TransitionsAnxietyBereavement, Grief and LossParenting and FamiliesStress ProcessingIdentity and selfWellbeing, health and happiness

Types of Therapy

Applied Polyvagal TheoryInternal Family Systems (IFS)Mind-body practices and therapiesMindfulnessSomatic Parts WorkSomatic, Embodiment and Mind-Body coaching

Languages Spoken

English

Get in touch

Send a message to start the conversation.

Please do not share any personal health information here.

Session cost

$110 - $120 CAD

🖥 Online📍 In-Person