I am a trauma-informed Somatic Coach who works with individuals and couples who want to transform recurring relationship, leadership, and communication patterns. My approach integrates somatic tools, Internal Family Systems (IFS), Attachment Theory, Polyvagal Theory, and Nonviolent Communication (NVC) to help people improve emotional regulation, self-awareness, boundaries, and professional/personal relationships.

I am well-suited for clients navigating anxiety, people-pleasing, conflict, communication style, perfection, burnout, life transitions, or interpersonal challenges where nervous system patterns are getting in the way of the outcomes they desire.

I work with clients internationally via Zoom.