As a counsellor and somatic therapist, I help clients achieve deep healing and transformation by integrating powerful techniques like somatic therapy and awareness, IFS informed somatic trauma therapy, breathwork, meditation, and trauma release somatic exercises. With over 7 years of experience in this field, I have developed a unique approach that combines practical guidance with a deep understanding of the mind-body-spirit connection.

In addition to my work, I also have extensive experience in the corporate world, having worked for Google UK for over 10 years and for Facebook Dublin for 2+ years and am familiar with highly pressurised environments.

I believe that practices that look at the mind, body and spirit as being interconnected are the key for transformation. They enable people to reach completely different levels of awareness around their perception of Self and of their understanding of Life.