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Laura Ridenour

Laura Ridenour(she/they)

Washington, United States

Verified by The Embody Lab
CoachEmbodiment coach or practitionerSomatic therapistSomatic practitioner

About Me

As a resilience coach, sociologist and trauma resolution specialist, I bring behavioral sociology, psychology, neuroscience, herbalism, eco-feminism, and body-centered practices that attune you to your own ability to heal, feel confident, and experience relief from trauma, pain, burnout or stress. Integrative trauma healing with me includes practices and tools across many modalities, typically primarily based on Somatic Experiencing interventions that are empowerment based. I work online and in person, and offer SE Touch on the table in person in my office. SE Touch is great for resoucing the nervous system when healing head injuries, car accidents, pre-verbal experiences, surgery recovery, and more. My ideal clients are people who are interested in exploring decolonization and how the body as an ecology has innate medicine for all of us. I welcome any person or team interested in working together toward liberation and embodied joy.

Finances

Cost per session

$125-$200

Sliding scale

Yes

Qualifications

Masters of Sociology

Colorado State University

ISTT

Embody Lab

Mind Body Coach

Embody Lab

Somatic Experiencing Practitioner (SEP)

Somatic Experiencing International

Trainings & Certifications

Integrative Somatic Trauma Therapy (ISTT) CertificateMind-Body Coaching Certificate Program

Specializes In

TraumaLife TransitionsDepression and moodAnxietyRelationships and IntimacyBody image and eating disordersParenting and FamiliesChronic Fatigue SyndromeChronic painIdentity and selfIntergenerational TraumaWellbeing, health and happinessGender diversity, sexuality and LGBTQI

Types of Therapy

Applied Polyvagal TheoryBodywork and body-based therapiesCognitive-Behaviour Therapy (CBT)Integrated Somatic Trauma TherapiesSomatic Experiencing®Somatic, Embodiment and Mind-Body coaching

Languages Spoken

English

Get in touch

Send a message to start the conversation.

Please do not share any personal health information here.

Session cost

$125-$200

🖥 Online📍 In-Person