What does your unique body say about you? The body can be used as a roadmap to heal, if we know how to tune in and listen.

Hi! I am a dedicated somatic practitioner with a lifelong interest in the mind-body connection. I help individuals uncover the path to emotional freedom and holistic well-being. Mental health is an embodied experience. My approach embraces the traditional framework of psychology and psychotherapy, while using somatic elements to more deeply explore how our subconscious affects our lives, mindset, and physiology. In Core Energetics, we believe that for tangible change to occur, we must address all aspects of our being: physical, mental, emotional, behavioral, and spiritual.

I see clients in person in Richmond, VA or online via Zoom.