I'm a Licensed Marriage and Family Therapist with 10 years of experience helping individuals navigate trauma, anxiety, relationship complexities, and patterns that keep them feeling stuck or unhappy in their relationships. My approach is compassionate, collaborative, and rooted in the belief that healing involves more than simply understanding our experiences intellectually.

My training in Organic Intelligence, a somatic approach to talk therapy grounded in nervous system regulation and the body's natural capacity for healing, has deeply influenced how I understand trauma and the therapeutic process. I integrate this perspective into my work, helping clients cultivate greater awareness, connection, and trust in themselves while moving toward meaningful, sustainable change.

I'm particularly passionate about helping people move beyond self-criticism and survival-based patterns into a more authentic, connected, and fulfilling relationship with themselves and others.