Jennica's extensive work in somatic therapies, trauma recovery and sexual wellness gives way to a unique perspective on how we can experience physical, emotional, and mental freedom.

Guided by the premise that we each contain the power to heal, be inspired, and experience connectedness, Jennica’s approach is designed to tap into the body’s innate intelligence to release stress and tension patterns that are holding us back from living our fullness.

She is known for her ability to create an easeful and safe environment for deep and powerful work while providing innovative tools and methods for transformation. Her work is highly experiential and fuses body-informed movement, breath techniques, meditation, and tension release methods for full-on intimacy with life.

Jennica holds a Masters in Social Work and is the co-founder of Neurogenic Yoga, an innovative trauma recovery method that integrates yoga asana (postures) and pranayama (breath) to safely elicit the body’s natural release mechanism. She facilitates Neurogenic Yoga and TRE Dual Certification Trainings and works with individuals, couples and groups in person and online.