I am an attachment-based somatic practitioner.

My work weaves together Somatic Experiencing®, attachment repair, parts work, herbal medicine, and Earth-based spirituality.

I support clients navigating attachment wounds, relational patterns, nervous system overwhelm, trauma held in the body, and the longing to feel safer, more connected, and more at home in themselves.

Together, we work beneath the surface of your patterns, tending the nervous system, the younger parts, and the protective strategies that have kept you anxious, guarded, shut down, overgiving, second-guessing yourself, or losing yourself in connection.

This is not about fixing what is wrong with you. It is about understanding what you have carried, how you adapted in order to survive, protect yourself, and stay connected, and what becomes possible when your body no longer has to organize around old wounds.

My approach is gentle, relational, body-based, and spiritually grounded, supporting nervous system repair, attachment healing, and the deeper life that is ready to emerge.✨