I am a holistic and integrative practitioner based in Toronto, Ontario. With years of exploring multiple modalities for healing, I am a strong believer in creating safe spaces in which clients are invited to explore their inner knowing, working closely to support each individual in bringing a deeper awareness to their own subconscious & somatic patterns, embracing the importance of addressing mind, body and spirit for a true integration back towards wholeness. I have been trained in Spiritual Psychotherapy, Reiki Level 1/2 and various Yoga Teacher Trainings to support my understanding about how to embrace an embodied path towards resolving and processing psychoemotional challenges, traumas and early childhood experiences. As well as embrace a strong connection to attachment based theories and the connection that our nervous system has to certain patterning within our somatic experience which continues to direct relational and intimate experiences. I mentor individuals in advocating for their personal needs, boundaries and create the foundations for clients to become more self- aware in how to communicate these experiences more effectively in order to build authentic interpersonal relationships.