Do you spend your days taking care of everyone else? Maybe you feel tired in a way that rest doesn’t fix, or you’re carrying stress your body just can’t seem to set down. You are welcome here.

I’m Darcie Ziel, BSN, RN, NC-BC, a Board Certified Nurse Coach and somatic practitioner. I work with nurses, healthcare workers, educators, caregivers, and anyone in a helping role who is ready to feel more at home in their body again.

Together, we’ll go at your pace. Our sessions may include breath, gentle movement, body awareness, and simple practices with nature. Over time, these tools help your nervous system grow more resilient and flexible, so you can handle life’s ups and downs with more ease, joy, and steadiness.

I bring over 20 years of nursing experience to this work, along with training in Somatic EMDR and Breathwork and Movement Therapy for Trauma Healing. I know what it feels like to give so much of yourself, and I’m here to help you come back to you.

I’m a lifelong Alaskan living in Sitka, and I’m the author of Reconnect to the Wild Within: Seasonal Practices to Embody Your Primal Nature, a book filled with simple seasonal practices to help you reconnect with your body and the natural world.

I offer sessions online and in person in Sitka.

Learn more at my website: www.darcieziel.com