Dar Debrecen(He / They)

My name is Dar Debrecen. I've been working as a spiritual teacher, healer and counsellor on a casual and part-time basis for about ten years. I like to use the term psychospiritual in reference to the bridging of Buddhist Psychology and meditation, with modern psychological frameworks of attachment and trauma therapy.

I'm experienced in both talk-therapy, and embodies practices, like energy work. I'm well read on many natural therapies, and holistic healing tools, including supplements that are safe, effective and affordable.

I believe the body, mind and spirit are really one. What affects the mind, affects the body, and what affects the body, affects the mind. I examine how your physical health may be impacting your mental health, and can help you form new habits.

I like to focus on helping clients recognise, accept, and investigate their thoughts and feelings, with the aim of practicing non-identification. In other words, to grow more comfortable and accepting of their thoughts and feelings so that they may attain mental and emotional freedom and not only overcome anxieties and doubts, but realise their potential!

UNIQUE: I have designed my own method of reading the chakras.