I come from an IT background, where I worked as a software developer and facilitator. Life has also taken me through very different experiences - immigration, career changes, loss, divorce and other major transitions.

Along the way, I explored many different approaches and practices for self-regulation and recovery, mostly through my own experience. I later completed a Mind-Body Coaching program.

Today, I combine my IT background and logical thinking with somatic and intuitive practices to help people better understand what is happening in their mind and body and find their own way through change.