Christina Eller(She, Hers)

Christina has dedicated her practice to helping couples and individuals achieve life balance to manage challenges related to relationships, extreme stress (a.k.a Burnout), trauma, autoimmune diagnosis, prenatal and postpartum depression, anxiety, depression & adult ADHD and grief.

Christina believes any relationship no matter what stage can experience highs and lows, and that it’s completely “normal” to seek guidance. She deems couples counseling as an art and sought to study under the finest relationship experts, Dr. John and Julie Gottman. At the Gottman Institute, Christina was certified as a Level III Couples Therapist. Christina offers Intensive Couples sessions to jump start building healthy patterns of communication, embrace vulnerability and relational change.

Every patient is unique, therefore Christina uses an eclectic approach to psychotherapy utilizing Gottman Therapy, Somatic Psychology + EMDR, CBT & Solution Focused methods to help shift the way we think, deprogram behavior negative patterns & increase overall well-being.

Psychotherapy is vital to the best version of you. It is a mental health vitamin. It's also personal, confidential, and can be challenging at times. It is another intimate relationship in your life, and just as vital as the relationship you have with yourself