**Currently out of the office on maternity leave. Will be accepting new clients again in May 2026**

As both a licensed psychotherapist & somatic practitioner, I combine the best of two worlds in one holistic approach. On your journey of deep healing from past trauma or current stress, we engage all your inner resources (mind, body, spirit) along the way.

My clients often seek recovery from self-doubt, self-neglect, abandonment, childhood trauma, people-pleasing, perfectionism, addiction, overthinking, tension, overwhelm, or burnout. You may seek self-care, better boundaries, a regulated nervous system, & concrete practical tools to ride the waves of emotion in life.

In session, we create together an atmosphere of safety & curiosity where all thoughts, feelings, & body sensations are welcomed to be expressed with compassion & released without judgement. Imagine finally letting yourself be, rather than do or perform. Guided experiential exercises are included, not just talk. I hold certificates in integrated healthcare, integrative somatic trauma therapy, applied polyvagal theory in yoga, & somatic parts work. I am IFS informed.