Ksenia Belash

I am a relational trauma-attuned therapist, grief specialist and Somatic Experiencing practitioner in training. 

Most of my clients are sensitive, empathic people who grew up in harsh, perfectionistic environments - where vulnerability wasn't safe, emotions weren't welcome and needs felt like too much. As adults, they often feel overburdened, anxious, overwhelmed or disconnected, struggling with imposter syndrome and self worth issues, as well as ongoing challenges in relationships or psychosomatic symptoms.

My approach is body-centred: we explore what you bring not only through words, but also through deep listening, gentle movement and embodied parts work, pausing to check what feels right for you moment-to-moment. Together, we create a compassionate space where your nervous system can eventually feel safe enough to process the past and move towards growth and resilience.

As someone who has been on a personal healing journey for over a decade, I understand how tough the path can get and feel passionate about offering the level of support, sensitivity and attunement I would have wanted to receive.

If this resonates, I'd love to hear from you and explore if we're a good fit.