My practice integrates non-dual awareness states with evidence-informed modalities (IFS/parts-work, polyvagal-informed somatics, CBT skills) in a trauma-sensitive frame. Shamanic elements (mythic language, ritualised witnessing, nature-based practices) are used judiciously to enhance coherence and meaning-making post-crisis or post-psychedelic experience. Care is guided by stabilisation first (orientation, breath, titrated interoception), followed by negotiated exploration and integration. Suitable for clients seeking spiritually-inclusive therapy within a clear code of ethics (BACP) and clinical boundaries.

My approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. ADHD and neuro-diversity. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships.  As a trauma-informed, psychodynamic-trained, Humanistic therapist, BACP-accredited level Adv Dip. modalities such as the IFS, Gestalt, CBT tools and techniques, Neuropsychology, and Somatic IFS, polyvagal-informed somatic awareness, attachment theory, with training in psychedelic-assisted therapy.Therapy with me prioritises mindful investigation, emotional inquiry, and somatic awareness, allowing you to explore your experiences with non-judgemental presence, openness, and empathy. Providing valuable tools, and insights, to support healing and self-discovery.