Julia Kaplinska(she/her)

Hello, I am licensed clinical psychologist, trauma expert and mind-body therapist. I work with adults in all phases of life and specialize in holistic & somatically-integrative trauma recovery, women’s health and in supporting cycle-breakers, helpers, healers and seekers of growth. I have extensive training in evidence-based therapies and offer Somatic Experiencing (SE) & Accelerated Experiential Dynamic Psychotherapy (AEDP). I believe each person is inherently resilient and see therapy as a tool to help you deepen connection to self, access resilience through embodiment, learn new skills, change habits, explore intergenerationally inherited burdens & strengths and move from surviving to flourishing. Relationships are essential for wellness and thus a strong therapeutic relationship is necessary for effective therapy. I work in a client-centered way, see us as a team and view you as the expert in your experience. I bring my clinical skills, experience as a fellow human, humor and optimism into my work.

When I’m not working, I enjoy yoga, live music, hiking, cooking with lots of color, exploring Shamanic practices for personal growth and spending time with my family.

Lets connect!