Jamie Wrate

Hello, I’m Jamie.

I’m a Sensorimotor Psychotherapy practitioner, Internal Family Systems–informed and trauma-informed coach, and somatic integration practitioner.

I’ve been working with clients since 2018. My earlier professional background includes law, education, and NGO work, experiences that shaped both my intellectual curiosity and my commitment to social wellbeing.

While I value cognitive insight, my work is grounded in the understanding that deep healing often happens through the body and nervous system. My approach integrates somatic awareness, parts work, and mindful relational inquiry to support clients in reconnecting with their innate capacity for regulation, resilience, and meaning.

Developing a mind–body–spirit connection has been a central thread in my own life. I began meditating at 20, discovered yoga ten years later, and now teach Hatha yoga, mindfulness, and breathwork. I also hold a black belt in Aikido, which continues to inform my understanding of embodiment, presence, and grounded responsiveness.

My worldview and therapeutic orientation have also been shaped by Eastern philosophy, ritual practice, and cross-cultural contemplative traditions. Since 2011, I have worked with plant medicine in personal and ceremonial contexts. In 2016, I left my role teaching in London to undertake an extended apprenticeship with the Brazilian shaman and psychologist Xamam Alba Maria Nunes, including 2.5 years in Brazil and a seven-year training process in ceremonial and integration work.

Today I offer:

• 1:1 somatic coaching and therapy sessions (online and in person)

• Psychedelic preparation and integration support

• Individual and group healing processes grounded in somatic and relational practice

My intention is to create a space where body, psyche, and spirit can come back into dialogue, supporting authentic healing and personal transformation.

If this resonates with you, I welcome your enquiry.