Since 2005, I have worked with therapy clients from a psychodynamic (insight oriented) and somatic (body based) approaches. I am trained in a number of evidence-based approaches to help you regulate your emotions, process your trauma and create a more peaceful, meaningful life that is truly yours.

Whether you are struggling with 'burnout,' depression, anxiety or old familiar obstacles, I want you to know that change, growth and healing are all quite possible once you have the right tools, the right skills and the right healing experience for you.

Working from an insight oriented foundation, I incorporate several effective trauma resolution approaches including Meditation and Grounding, EFT Tapping, The Flash Technique, Somatic processing, Progressive Counting and Clinical Hypnosis.

With so many effective, evidence based approaches to resolving distress, now more than ever, there is no need to go through life negatively impacted by the worst moments in life. You can process it and be done with it, once and for all.

I work with adults of all ages (18+) on issues related to:

Burnout

Depression

Anxiety

Trauma resolution

Grief, bereavement and loss

Financial dysfunction and more

Please reach out to schedule a free 20-30 minute phone consultation to determine if we are a good fit for your therapy work.