I am a guild certified practitioner of the Feldenkrais Method® - a transformative somatic practice that uses mind and body awareness to change the nervous system and resolve a number of mind and body issues. My work integrates movement awareness, embodied presence, reflective conversation, and play to support clients in healing from chronic stress, trauma, anxiety, physical pain, fatigue, and creative or life‑transition challenges.

I help people increase awareness, develop nervous system regulation skills, and cultivate a sense of ease within themselves. My approach is grounded in curiosity, compassion, and the belief that healing happens through movement and experience, not just words.

Clients who work with me often seek support with:

• transforming tension and stuck emotions
• strengthening mind‑body connection and feeling present
• improving self‑regulation and resilience to challenge
• reclaiming agency in life and relationships
• chronic pain or fatigue from no known medical cause

I offer online sessions to anyone, anywhere in the world, as well as in-person sessions in New York City.