About Me

Welcome. I’m Nicole, a Somatic Stress Release™ Practitioner and Holistic Life Coach. My heart is to hold space for you to come into this work as you are. Your body holds a unique story that is waiting to be told. In this work, we take the time to truly listen to your body and how it wants to communicate with you. I use a number of Somatic practices to help you build the capacity to be with the emotions and sensations that are present in your body. Once you have the capacity to feel and process what is here now, we work to mobilize held tension, activation and emotions ready to be processed. The result of mobilizing and integrating this energy leads you back to a sense of wholeness and restoration within. Sessions primarily held over Zoom. In-person sessions offered in Colorado Springs.