About Me

I am an embodiment coach & somatic practitioner and help my clients overcome low self-esteem, self-doubt, anxiety, a lack of direction and purpose, emotional childhood wounds, as well as any behaviours that get in the way of living a satisfying and fulfilling life.

Much of my work focuses on establishing a healthy connection to each person's authentic, core self; the part that is already wholesome, full of potential, able to make rational decisions and navigate challenges with ease. Everyone has this part - even if one can at times loose sight of it eg. due to unprocessed hurts or traumata. Once this connection is re-established creating and designing a life full of joy and success becomes easy.

I enjoy working with creative, gentle, and thoughtful souls in particular.

I have studied various personal and professional development tools for almost 15 years, including mindfulness and mindful self-compassion, systemic and constellation work, intuitive and energy healing, performance and success coaching, as well as somatic approaches to trauma healing. Recently, I finished the Somatic Attachment Trauma Therapy training with the Embody Lab.