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Lex Venn

Speciality Somatic therapist  Yoga teacher  Meditation teacher or coach  Coach  Body worker  Breathwork specialist  Spiritual and energy healing practitioner  Licenced counsellor 

Intergenerational Trauma Trauma Sexual abuse Anger management Anxiety Body image and eating disorders Depression and mood Identity and self Grief and loss Life Transitions Relationships and Intimacy Stress Processing Addiction
Spiritual and Energy healing Trauma focused Cognitive-Behaviour Therapy (CBT) Attachment based Mind-body practices and therapies Breathwork Dialetical Behaviour Therapy (DBT) Hakomi method Integrated Somatic Trauma Therapies Internal Family Systems (IFS) Mindfulness Somatic Attachement Therapies Somatic Experiencing® Yoga Therapy
  • CANADA

About Me

I am a holistic and integrative therapist that lives in Victoria BC Canada. I am a registered therapeutic counsellor, a certified 500hr yoga & meditation teacher, breathworker, sound practitioner and bodyworker. My ethos as a therapist is to merge the worlds of ancient and clinical as I love to lean on modern modalities, as well as deeply practiced traditions. I love to intermingle & weave all my various teachings together to truly support your needs as a client. I have been facilitating groups and individuals for over 10 years now. I love art, laughter, plants, dancing, community & all things soulful. My deepest intention is to hold a supportive space for you to explore your own inner healer, in a way that is gentle yet deep. I will also help you stretch your edges by asking questions, going on explorations & offering tools & resources, to help you truly blossom.


Please visit my website at: www.daretobreathe.ca to contact me, or to book your free 15 min connection call. :)

Finances

  • Cost per Session: 145
  • Sliding Scale - No
  • Coverage is potentially available depending on your provider.
CONTACT ME

Qualifications

Specializes In

  • Intergenerational Trauma
  • Trauma
  • Sexual abuse
  • Anger management
  • Anxiety
  • Body image and eating disorders
  • Depression and mood
  • Identity and self
  • Grief and loss
  • Life Transitions
  • Relationships and Intimacy
  • Stress Processing
  • Addiction

Types of Therapy

  • Spiritual and Energy healing
  • Trauma focused
  • Cognitive-Behaviour Therapy (CBT)
  • Attachment based
  • Mind-body practices and therapies
  • Breathwork
  • Dialetical Behaviour Therapy (DBT)
  • Hakomi method
  • Integrated Somatic Trauma Therapies
  • Internal Family Systems (IFS)
  • Mindfulness
  • Somatic Attachement Therapies
  • Somatic Experiencing®
  • Yoga Therapy

Languages Spoken

  • English

Get in touch!

Note: Please do not share any personal health information here.

Today
Open Now 07:00 AM - 09:00 PM
Monday
07:00 AM - 09:00 PM
Tuesday
07:00 AM - 09:00 PM
Wednesday
07:00 AM - 09:00 PM
Thursday
07:00 AM - 09:00 PM
Friday
07:00 AM - 09:00 PM
Saturday
07:00 AM - 09:00 PM
Sunday
Closed