I work in caring and collaborative ways, offering talk & somatic (embodied) therapies, supporting you towards insights and growth. I combine pragmatic, evidence based approaches with transpersonal dimensions such as "soul" and "ancestry".
I am qualified to offer:
Shed light and gain perspective on everyday issues. Can be applied to address intergenerational trauma, or practical / work / organisational questions too.
A cutting edge trauma informed practice, for healing developmental and childhood trauma using touch or "intentional" touch online.
Breath coaching, inner child healing, trauma sensitive tools supporting resilience and regulation in your nervous system.
A practical, embodied educative approach; learn to set boundaries and heal your relationship with pleasure.
I weave together my different offerings with a Pluralistic approach that celebrates diversity. Therapy is most effective when it takes account of your preferences, an effective therapeutic relationship is characterised by collaboration, caring and trust.
I offer single session, short & long term work. I offer a flexible frequency of meeting including weekly, fortnightly or monthly patterns. We will discuss what might work best for you with consideration for your resources, what area of my work you are accessing and the nature of your enquiry.
Constellations is most suitable for stand alone sessions, whilst attachment based work (Transforming Touch or inner child healing) generally needs a container of regular sessions to be effective. In longer term work: all areas of my practice can be employed as your needs and intentions evolve.
I offer both 1-2-1 sessions, small groups and workshops.
With 2000+ training and CPD hours, I have held individual sessions and led groups since 2008. I am a professional member of the Association of Somatic and Integrative Sexologists (ASIS), my practice is insured by BGI and I undertake regular supervision.