About Me

Welcome! I am Annette, and I'm passionate to support you on your journey toward a fuller life. I know what it is like to be lost, anxious, depressed, and overwhelmed. My life took me through many struggles, including a mental health crisis and healing my intimate relationship. It has been a journey of reconnection with my body, emotions, and being as I bravely stepped into my power. With this lived experience, I have a lot of hope that your life can be different. I can't promise that your problems will disappear, but I can assure you that if you are brave and do the work your life can be much lighter and richer.

I will be a compassionate and authentic companion on your journey. I create a safe space filled with a gentle curiosity where you can show up as you are. I stay present and listen well while I support you to connect to your feelings and body and guide you through stuck emotions and trauma. We all need support from time to time. We carry heavy emotions, difficult circumstances, and trauma with us, and eventually, it catches up with us. We all need a safe place to settle, be honest, and start over. I could be that safe place. You do not need to do it alone anymore.