About Me

Do you feel overwhelmed, disconnected from your body or lack focus?

We store tension in our bodies from challenging things we've experienced. This tension plays out in our lives through stress, overwhelm and anxiety. The work I share allows this tension to release. Doing so brings us back to our bodies, the reality of what is unfolding right now.  

Through this work I’ve become less anxious, less reactive, more in touch with creativity and inner guidance.

We'll work with a relational approach drawing on Radical Undoing and body psychotherapy. We'll be led by your needs, creating space for your wise body to do what it already knows, and I’ll share tools for you to continue to create that space for yourself forever.

I'm queer and neurodivergent, I love enabling these communities to process challenging emotions and connect to their bodies. All bodies, parts and experiences welcome.

"Since working with Myra I've learnt to tune into what my body is saying to me and respect it. I have more confidence in my boundaries. This has helped me to make significant positive changes to my relationships." J

Curious? Message, we can have a chat to see if we’re a good fit to work together.