About Me

Hello my friends! My name is Sara,  I am a Certified Trauma-Informed life coach.

I help my clients learn to reconnect with their body and return to the home within themselves. 

I feel extremely passionate about somatic healing because I know it works. I've seen the transformations my clients have made, and have also experienced its benefits myself. I  can help you learn to master your energy, independently for sustainable transformation. Each session is individually tailored to what you are needing, where you are right now, and where you want to go. 

Together, we can explore your body's unique responses to stress. You can learn to disengage from an anxious mind & learn to find safety and peace in the body.