About Me

I’m an IFS-informed somatic coach and integrative psychosomatic trauma practitioner. I work with people who already understand trauma, parts work, or nervous system theory but still find themselves stuck in familiar patterns: shutting down in conflict, bracing in relationships, struggling to rest, or looping through burnout even with all the tools.

Many of my clients are practitioners, founders, therapists, facilitators, or creatives. They’re self-aware and highly capable, but their body still reacts from old survival strategies: overworking, fawning, perfectionism, or emotional suppression. They know exactly what’s happening but can’t shift it in real time.

Sessions are steady, structured, and relational. We track parts, body signals, and nervous system patterns in the moment so change becomes something you embody, not just understand.

Approach:

• Internal Family Systems (IFS-informed)
• Somatic Experiencing® principles
• Polyvagal-based nervous system repair
• A systemic lens on generational patterns and relational dynamics

📌 All new clients begin with a full psychosomatic introductory session; a working consultation to explore your needs and next steps.

💬 Curious how this work feels in practice? Read a few client reflections