I work with therapy-experienced adults and practitioners who understand trauma, parts work, and nervous system theory, yet still find themselves repeating familiar patterns.
This often shows up in relationships: shutting down in conflict, bracing in intimacy, over-functioning in responsibility, or cycling through burnout despite having all the tools.
Many of the people I work with are practitioners, founders, therapists, facilitators, or creatives. They’re capable and self-aware, but notice that under pressure, old survival strategies take over: fawning, perfectionism, emotional suppression, or chronic override.
This work focuses on what happens in real time, especially in relationship. We track parts, body signals, and nervous system responses as they unfold, so change becomes something that’s lived and embodied, not just understood.
The work is steady, structured, and relational. It’s less about learning new techniques, and more about building the capacity to stay present when it matters most.
Approach:
• IFS-informed parts work, with attention to relational activation
• Somatic Experiencing® principles, focused on capacity rather than performance
• Nervous system work grounded in lived response rather than theory
• A relational and systemic lens on authority, responsibility, and generational patterns
📌 All new clients begin with a full psychosomatic introductory session to explore fit and next steps.