About Me

I am a former educator in the k-12 system, where my own personal trauma healing began. Now, a mother to twins and working in service of educators and administrators, I know how children can be both windows to our deepest wounding and to our deepest longing.

With that said, most of my own personal therapy journey and coaching work is inviting myself & others into somatic parts work using the Internal Family Systems Framework, integrating both Somatic Theory and Polyvagal Theory. This work, from my personal experience, has been essential in re-parenting and inner child healing, offering pathways toward being a sturdier parent, educational leader, and coach.

My education and certification includes a National Health & Wellness Coach certificate (NBC-HWC), a Mindfulness Meditation Teacher certificate through Sounds True MMTCP Program, and an Integrative Trauma Somatic Therapy Certificate through The Embody Lab.

Those who work with me describe me as compassionate, grounded, and curious; co-creating space with you to feel deeply seen, understood, and held. Inviting you into your sense of emotional well-being, authenticity, and resilience in service of collective well-being and healing.