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Gretchen Hentsch-Cowles

Speciality Somatic practitioner  Coach  Licenced psychotherapist  Meditation teacher or coach  Yoga therapist 

Chronic pain Addiction Anxiety Anger management Depression and mood Identity and self Intergenerational Trauma Life Transitions Trauma Wellbeing, health and happiness Stress Processing Grief and loss Parenting and Families
Applied Polyvagal Theory Breathwork Integrated Somatic Trauma Therapies Mindfulness Somatic Experiencing® Somatic, Embodiment and Mind-Body coaching Yoga Therapy Somatic Parts Work Trauma focused
  • UNITED STATES

About Me

Gretchen Hentsch-Cowles obtained her Master of Science in Family Therapy in Denton, TX, after studying Oriental Studies at Oxford University, UK. She grew up in Europe and Asia, and continues to enjoy traveling.

For over a decade, Gretchen has specialized in supporting families, individuals, and couples facing PTSD and trauma, relational issues, grief, self-worth, anxiety, chronic pain, concussions, various phobias as well as neurological-based challenges.

Additionally, her work includes coaching sports stars, high net-worth individuals, ranging from high-flying CEOs to entrepreneurs, who face hurdles and wish to take their talents to the next level.

Gretchen's treatment approaches are guided by her personal experiences and understanding of recovery as well as her theoretical and clinical training. She is compassionate and understanding all the while capable of challenging and coaching her clients on their journey.

Problems can be effectively addressed when an integrated approach to growth is adopted. Her therapeutic approach explores the emotional, cognitive, behavioral, spiritual and somatic systems, wherein unresolved past issues reside and often cause present life challenges.


Finances

  • Sliding Scale - No

Specializes In

  • Chronic pain
  • Addiction
  • Anxiety
  • Anger management
  • Depression and mood
  • Identity and self
  • Intergenerational Trauma
  • Life Transitions
  • Trauma
  • Wellbeing, health and happiness
  • Stress Processing
  • Grief and loss
  • Parenting and Families

Types of Therapy

  • Applied Polyvagal Theory
  • Breathwork
  • Integrated Somatic Trauma Therapies
  • Mindfulness
  • Somatic Experiencing®
  • Somatic, Embodiment and Mind-Body coaching
  • Yoga Therapy
  • Somatic Parts Work
  • Trauma focused

Languages Spoken

  • English
  • French

Get in touch!

Note: Please do not share any personal health information here.

Today
Open Now 07:00 AM - 09:00 PM
Monday
07:00 AM - 09:00 PM
Tuesday
07:00 AM - 09:00 PM
Wednesday
07:00 AM - 09:00 PM
Thursday
07:00 AM - 09:00 PM
Friday
07:00 AM - 09:00 PM
Saturday
07:00 AM - 09:00 PM
Sunday
Closed